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Showing posts with label Barley. Show all posts
Showing posts with label Barley. Show all posts

Saturday, 21 September 2013

Barley Drink with Honey Rock Sugar

Barley drink is consumed usually for reducing heatiness in the body, Chinese believed.  What I made today is also for that reason.  However, I did not use Chinese Barley but Holland Barley.

 
The soup looks a bit cloudy and yellowish as I have added Rock Honey Sugar
 

Recipe
Ingredients
1 cup of barley
8 cups of water
1.5 pcs of rock honey sugar (according to taste)


Method
  1. Rinse the barley.
  2. Put into a large pot and add 8 cups of water.
  3. Soak for about 10 minutes.
  4. Boil at medium heat. At about 20 minutes, I added in the rock sugar honey.
  5. Boil another 30-40 minutes till a soft texture of the barley is achieved.
Note : I boiled initially with cover but the water keeps boiling over so I turned to uncovered.

 


Benefits of the rock honey sugar - helps control cough, sore throat and loss of voice, toothache,  etc.

Hopefully consuming this will help with my throat still uncomfortable since 2 weeks ago.

 
In the middle of cooking - the grains not expanded enough.